Inward Bound is a boutique wellness-lifestyle company dedicated to offering detoxifying cleanses, specialty retreats and comprehensive yoga immersions and trainings in Costa Rica and beautiful locations throughout the world.

“Our inspiration is nature and the wisdom it offers for balanced living. Our primary focus is to inspire wellness from the inside out and to offer techniques and teachings that increase receptivity and consciousness”. – Joy & Quen

From our own personal inquiry and years of working with clients, we share a collective passion for achieving both inner and outer vibrancy and understand the quest for and importance of a balanced, healthy lifestyle. Through our experience and practice, we have discovered three essentials that we feel are fundamental to healthful, authentic living: yoga, food and awareness. When these three aspects are combined and integrated in a consistent, balanced way, especially in our stunning Costa Rica surroundings, our energy increases and we become clearer and find more radiance, joy and purpose in our lives.