Escape to Round Hill this winter and find yourself immersed in yoga and beauty. Alan Finger, creator of ISHTA Yoga and world renowned teacher, will be joined by Senior teachers Sarah Platt-Finger and Julie Wilcox for an extraordinary 5 days of yoga, meditation and mindfulness. Whether you are interested in deepening or reconnecting to your practice or enjoying tropical luxury, find yourself with us at Round Hill this March.

Prices ~
$3,299 single
$2,460 per person/shared double
$2,045 yoga teaser~person sharing with person in a double*
$1,620 for non-yoga roommate
*The yoga teaser is for a person who wants to attend with a friend
and he/she can attend 1 yoga class per day only.

For more information or to reserve your space, contact Sigrid:
843-884-0602 or email sigrid@inwardbound.com

What is ISTA Yoga?
ISHTA stands for Integrated Science of Hatha, Tantra, and Ayurveda, or a combination of physical, energetic, and healing practices. But ISHTA has a double meaning that stretches back to the very roots of yoga. ISHTA is also a Sanskrit word translating to ‘that which resonates with the individual spirit,’ emphasizing the personal journey we encourage and guide our students to embrace.  Basically the mission of the ISHTA style encourages contentment and calm through the melding of breath, flow, strength building, alignment and meditation.

Kavi Yogi Swarananda Mani Finger and his son, Alan Finger, created ISHTA Yoga in the late 1960’s in South Africa.  Take advantage of this marvelous opportunity to experience ISHTA yoga from Alan Finger, the ISHTA master himself!

Daily itinerary includes:

* Rejuvenating morning flow asana practice with Sarah and Julie, followed by 45 minutes of Alan’s signature ISHTA meditation.
* Stimulating afternoon philosophy lecture with Alan, followed by relaxing restorative practice with Sarah.
* The rest of the days are yours to plan. Whether you decide to take a nature walk, lay by the white sandy beach or the double infinity pool, play tennis, go golfing, or take advantage of the many spa treatments available at the resort, you will certainly come back from this amazing experience feeling completely regenerated.

Special Note for Beginners: All levels are welcome during these 5 delicious days of retreat and rejuvenation.

inward bound at Round Hill’s exclusive package features:

* inward bound yoga program
* Welcome gift upon arrival
* Accommodation on oceanfront hotel room in the Pineapple House
* Breakfast and dinner
* Afternoon Tea
* All non-motorized water sports
* Tennis day and night
* Fitness center with instructor for exercise classes and gym-equipment
* Jogging and walking path
* Shopping shuttle to Montego Bay
* Shuttle to Tryall for golf
* Private airport transfers
* Taxes

Round Hill is perched on a lush green peninsula on a 100-acre plantation that once produced pineapple. It cascades past stately palms and magical gardens down to its own pristine crescent beach. Personalized service is assured, and most staff have many years of loyal service at Round Hill.

Steeped in the tradition of hosting decades of the talented and successful, Round Hill welcomes guests with a style that is only born of good taste and long experience. This, the Caribbean’s first great resort and still its finest, is a canvas of pastel tropical flowers and graceful colonial architecture framed by lush Jamaican countryside and a crystal clear beckoning sea.

For more information, contact us:
hello@inwardbound.com

To reserve your space, contact Sigrid:
843-884-0602 or email sigrid@inwardbound.com

Enjoy the uplifting, heartfelt teachings of Bruce and Rita in this very special tropical retreat at the lushly beautiful Round Hill Resort in Montego Bay, Jamaica. This is the perfect vacation get-away to help melt some winter chill as you discover new aspects of your self and your yoga practice. Make new friends, soak up the sun and playfully explore yoga with these two inspiring yoga teachers!

Prices ~
$2,904 single
$2,062 per person/shared double
$1642 yoga teaser~person sharing with person in a double*
$1,222 for non-yoga roommate
*The yoga teaser is for a person who wants to attend with a friend
and he/she can attend 1 yoga class per day only.
If you’ve joined Bruce and Rita in Jamaica before and are a repeat retreater, as our personal thank you, you will receive $100 off your package price!

For more information or to reserve your space, contact Sigrid:
843-884-0602 or email sigrid@inwardbound.com.

Rita Trieger is the editor-in-chief of both Fit Yoga Magazine and Fit Magazine, and the author of “Yoga Heals Your Back” [Fairwinds, 2005], and “Tranquil Mind,” a meditation CD. She has studied with some of the world’s most renowned teachers and she incorporates many different traditions into her inspiring and challenging flow-style classes. Rita is also Certified at the Advanced Level in Relax and Renew (restorative yoga), and is a Reiki teacher. She lives, practices, and teaches yoga in New York City and in CT at Elements Yoga, Stamford Hospital’s Health & Fitness Institute & the Bennet Cancer Center. Her dedicated students are truly a testament to the kind of person & teacher she is. Take this opportunity to discover why Rita has touched so many with her genuine & spirited style. To read more about Rita go to: www.ritatude.blogspot.com

Bruce Bassock is a former commodity & equity trader turned yogi. After healing his back & reducing his blood pressure through the practice of yoga, he decided to become an instructor & share the healing effects of yoga with others. Bruce has been teaching yoga for over 18 years & owns Elements Yoga & Wellness Center in Darien, CT. Here he developed the first Yoga for Men Program, which has gained national attention for its effectiveness & was featured in the New York Times and Yoga Journal. Bruce is an Anusara-inspired instructor & teaches an alignment focused heart-felt class. He has a gentle & warm approach to his teachings, which he sprinkles with dash of humor. To read more about Bruce go to: www.elementsyoga.com

Special Note for Beginners: If there is someone special in your life that you’ve been wanting to introduce to yoga, now is the time to do it! Bruce and Rita have the ability to make any aspiring yogi feel at ease by providing a safe and comfortable environment for newcomers. Two additional instructors will also be available to offer extra assistance for anyone who needs a little more guidance. New students are sure to feel secure in this nurturing format which will allow them to explore the postures with confidence and clarity.

Our way of saying Thank You ~ The Jamaica Me OM Goodie Bag full of yoga goodies from “friends” of Fit Yoga Magazine and Elements Yoga.

inward bound at Round Hill’s exclusive package features:

* inward bound yoga program
* Welcome gift upon arrival
* Accommodation on oceanfront hotel room in the Pineapple House
* Breakfast and dinner
* Afternoon Tea
* All non-motorized water sports
* Tennis day and night
* Fitness center with instructor for exercise classes and gym-equipment
* Jogging and walking path
* Shopping shuttle to Montego Bay
* Shuttle to Tryall for golf
* Private airport transfers
* Taxes

Round Hill is perched on a lush green peninsula on a 100-acre plantation that once produced pineapple. It cascades past stately palms and magical gardens down to its own pristine crescent beach. Personalized service is assured, and most staff have many years of loyal service at Round Hill.

Steeped in the tradition of hosting decades of the talented and successful, Round Hill welcomes guests with a style that is only born of good taste and long experience. This, the Caribbean’s first great resort and still its finest, is a canvas of pastel tropical flowers and graceful colonial architecture framed by lush Jamaican countryside and a crystal clear beckoning sea.

For more information, contact us:
hello@inwardbound.com

To reserve your space, contact Sigrid:
843-884-0602 or email sigrid@inwardbound.com

Visit the Round Hill website to browse photos and get a taste of Caribbean luxury~