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  • Discover the health benefits of fruits such as starfruit during your Inward Bound stay
  • A nutrient-rich fruit, papaya is a healthy food you'll enjoy at Inward Bound
  • Meditation cymbals create a soothing sound to create the proper mood for meditation
  • Costa Rica's natural setting provides a soothing backdrop to your retreat.
  • Add surfing lessons to your yoga retreat!
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Thank you for visiting the Inward Bound website.

We would love to hear from you! If you have any questions or require additional information about any of our retreats, please leave us a message using the form below or call us in Costa Rica on (506) 8984-1410:

Wishing you wellness & joy,
Quen & the Inward Bound team