Escape to Morocco with Jane Fryer!

ESCAPE TO SHAPE and escape with inward bound on an exclusive & magical journey to Marrakech, Morocco! The session is limited to a maximum of 15 guests, so that each person receives the attention & quality of service they deserve. Join us and experience the vast wonders of this exotic city; a combination of luxurious accommodations, yoga & exercise, rich Arabic traditions, chaotic marketplaces, hidden treasures of the Medina (ancient walled city), and breathtaking natural beauty – from the desert to the mountains. Along with the cultural & natural wonders, guests will enjoy relaxing massages, facials, a traditional hammam & belly dancing lessons. Guest will also savor the culinary delights that Morocco has become famous for, while learning to make these recipes at home, with a healthy twist.

While in Marrakech, guests receive a rare opportunity to stay in an exclusive villa nestled in the desert, situated between the majestic Atlas Mountains and the exotic Medina. This 19th century restored Kasbah is uniquely decorated with a modern twist. Complete with spacious suites, a heated pool, 3 donkeys, an outdoor screening room and comfortable Berber tents ideal for afternoon tea & naps. Additionally, the property is host to a variety of unique indoor & outdoor spaces, ideal for practicing & inspiring each yoga and exercise session.
For more information, call us toll-free at 800-760-5099 or email us at hello@inwardbound.com!

Jane Fryer has offered a global menu of retreats uniting yoga, meditation and nature for over 15 years. Jane began studying yoga at Kripalu in the 1970s and has been traveling and teaching around the world since 1991. Her gift of understanding anatomy and the body’s energy systems makes her uniquely capable of providing a safe environment for all to explore, heal and integrate the body and mind.

WHAT WILL YOU EAT IN MARRAKECH?
Wondering what your healthy, nutritious Moroccan diet will consist of? We use only natural, unprocessed, chemical free food in order to ensure that you fuel your body with the very best. We provide meals that are high in vitamins, minerals and fiber, while low in fat and calories. The meal plan consists of whole grains, fresh fish and shellfish, organic chicken and lamb, fruits, vegetables, nuts, traditional Moroccan and Mediterranean dishes and desserts, all prepared flavorfully yet low fat and low calorie! Every dish can be prepared vegetarian as well, upon request.

Moroccan cuisine has long been considered as one of the most diversified cuisines in the world, primarily due to Moroccos long history of interacting with other cultures. Moroccan cuisine is a mix of Arab, Berber, Moorish, Middle Eastern, Mediterranean, African, Iberian and Jewish. Rich, aromic spices and flavors are often used in each meals preperation.

WHAT ELSE?
HIKES – Enjoy the experience of discovering the natural beauty of the desert and the majestic grandeur of the Atlas Mountains while burning calories along the way.

COOKING CLASSES – Morocco has long been known for its rich culinary delights. While with us you will have an opportunity to learn healthy adaptations of traditional Moroccan delights. Recipes include couscous, tangine, lamb and other classics.

SPA TREATMENTS – One massage is included in your package. Our therapists come from around the world, have extensive trainings and certifications . Relax with a Swedish Massage or work those tight spots out with a therapeutic deep-tissue or sports massage. One hammam is also included in your stay- experience the relaxation of the traditional therapeutic bath, which includes a scrub and sauna. Facials and scrubs using all natural rose waters and arcanic oils from Morocco add to the unique cultural experience. Manicures, pedicures and other beauty appointments can also be arranged at an additional cost.

EXCURSIONS & OUTINGS – Two excursions such as the following will be included in the program

THE MEDINA – Experience the chaos, beauty and mystery of THE MEDINA (ancient walled city). Explore the markets (Souks), journey down the winding narrow streets, stroll down hidden alleys and discover the jewels behind ancient doorways. Jam El Fna is the main square in The Medina and provides colorful and cultural experiences you will never forget.

ATLAS MOUNTAINS -The majestic Atlas Mountains serve as a dramatic, ever changing backdrop to the city of Marrakech, and to our Kasbah as well. Hikes through this mountain range will not only inspire, but burn lots of calories as well.

Prices~
$3000 for shared room, based on double-occupancy
To sign up, we require a $500 deposit.

Register through inward bound before January 6th and receive $200 off of the package price!

Sign up with inward bound after Jan 6th and still receive $100 off!

Final payment will be arranged once you are registered.

Program includes:
* Seven nights accommodations based on double occupancy if you choose a shared room (we can pair you with a roommate) in an exclusive Moroccan Kasbah. Each room/luxurious tent is spacious with an in-suite bathroom and air conditioning.
* All yoga classes
* Hikes to a variety of locations.
* Cooking classes focusing on healthy ways to enjoy the foods of the region at home.
* Excursions such as hiking in the Atlas Mountains and trips to the Medina.
* Belly dancing lessons
* Each person also receives one massage and one hammam
* Delicious, healthy meals reflective of the region are served each day. The tasty low-fat meal plan consists of chemical free food, fresh catch fish, lean meats, creative salads, couscous, tangines, fruits and whole grains. We even include some yummy desserts!
* Round trip ground transportation from the Marrakech airport to the Kasbah
* Tax.

The above rate *does not* include airfare to Marrakech. Also, Alcohol is not included and gratuity is at your discretion.

Reserve now and start anticipating the trip of a lifetime!