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Jamaica Me OM
March 10-14, 2010
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ISHTA Yoga Retreat at Round Hill Jamaica March 2010

Round Hill, Jamaica with ISHTA Yoga
March 3-7, 2010
Alan Finger and Senior ISHTA teachers Sarah Platt-Finger and Julie Wilcox
Round Hill, Montego Bay, Jamaica

Escape to Round Hill this winter and find yourself immersed in yoga and beauty. Alan Finger, creator of ISHTA Yoga and world renowned teacher, will be joined by Senior teachers Sarah Platt-Finger and Julie Wilcox for an extraordinary 5 days of yoga, meditation and mindfulness. Whether you are interested in deepening or reconnecting to your practice or enjoying tropical luxury, find yourself with us at Round Hill this March.

Enjoy the stunning Caribbean views from the Round Hill hotel
Prices ~
$3,299 single
$2,460 per person/shared double
$2,045 yoga teaser~person sharing with person in a double*
$1,620 for non-yoga roommate
*The yoga teaser is for a person who wants to attend with a friend
and he/she can attend 1 yoga class per day only.

For more information or to reserve your space, contact Sigrid:
843-884-0602 or email sigrid@inwardbound.com

What is ISTA Yoga?
ISHTA stands for Integrated Science of Hatha, Tantra, and Ayurveda, or a combination of physical, energetic, and healing practices. But ISHTA has a double meaning that stretches back to the very roots of yoga. ISHTA is also a Sanskrit word translating to ‘that which resonates with the individual spirit,’ emphasizing the personal journey we encourage and guide our students to embrace.  Basically the mission of the ISHTA style encourages contentment and calm through the melding of breath, flow, strength building, alignment and meditation.

Kavi Yogi Swarananda Mani Finger and his son, Alan Finger, created ISHTA Yoga in the late 1960’s in South Africa.  Take advantage of this marvelous opportunity to experience ISHTA yoga from Alan Finger, the ISHTA master himself!

Daily itinerary includes:

* Rejuvenating morning flow asana practice with Sarah and Julie, followed by 45 minutes of Alan’s signature ISHTA meditation.
* Stimulating afternoon philosophy lecture with Alan, followed by relaxing restorative practice with Sarah.
* The rest of the days are yours to plan. Whether you decide to take a nature walk, lay by the white sandy beach or the double infinity pool, play tennis, go golfing, or take advantage of the many spa treatments available at the resort, you will certainly come back from this amazing experience feeling completely regenerated.

Special Note for Beginners: All levels are welcome during these 5 delicious days of retreat and rejuvenation.Enjoy the tranquility of Round Hill Hotel at night

inward bound at Round Hill’s exclusive package features:

* inward bound yoga program
* Welcome gift upon arrival
* Accommodation on oceanfront hotel room in the Pineapple House
* Breakfast and dinner
* Afternoon Tea
* All non-motorized water sports
* Tennis day and night
* Fitness center with instructor for exercise classes and gym-equipment
* Jogging and walking path
* Shopping shuttle to Montego Bay
* Shuttle to Tryall for golf
* Private airport transfers
* Taxes

Round Hill is perched on a lush green peninsula on a 100-acre plantation that once produced pineapple. It cascades past stately palms and magical gardens down to its own pristine crescent beach. Personalized service is assured, and most staff have many years of loyal service at Round Hill.

Bask in the crystal waters of the nearby seaside

Steeped in the tradition of hosting decades of the talented and successful, Round Hill welcomes guests with a style that is only born of good taste and long experience. This, the Caribbean’s first great resort and still its finest, is a canvas of pastel tropical flowers and graceful colonial architecture framed by lush Jamaican countryside and a crystal clear beckoning sea.

For more information, contact us:
hello@inwardbound.com

To reserve your space, contact Sigrid:
843-884-0602 or email sigrid@inwardbound.com

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March 20-27, 2010
Join Certified Anusara Yoga Teacher BJ Galvan in San Juanillo, Costa Rica for a comprehensive Level One Immersion that includes raw food, healing circles and a celebratory sweat lodge.
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March 27 - April 3, 2010
Join Certified Anusara Yoga Teacher BJ Galvan in San Juanillo, Costa Rica for a comprehensive Level Two Immersion that includes raw food, healing circles and a celebratory sweat lodge.
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April 3 -10, 2010
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Treat yourself to Yoga, Meditation, Hiking, Rock Climbing and Adventure in Chamonix Valley, France.
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