Jane Fryer

Jane Fryer, RYT 500, is the founder of inward bound and has been traveling and teaching yoga retreats since ‘91. Her yoga studies began in the ’70s at Kripalu, and have continued over the years with instructors of Iyengar, Ashtanga, and Anusara yoga styles. She is multi certified, and primarily influenced now by Anusara’s extraordinarily positive approach to yoga/life on and off the mat. Jane’s expertise, coupled with the openness with which she shares her life experiences, are the gifts she brings to her students.

With a rare understanding of anatomy and the body’s energy systems, she provides both beginning and advanced students with a safe environment to explore, heal and integrate the body and mind. She believes we are all hungry to reconnect with anima mundi, the soul of the world; our source. This is precisely the process she experienced when first drawn to yoga decades ago.

Jane is also an expert teacher of restorative yoga and vipassana meditation. Not to mention her lifetime of experience as an astrologer which informs her themes so that your practice will resonate with cosmic rhythms. She is also an acupressure massage therapist and provides amazing hands on adjustments for her students. Jane and inward bound have been featured in The Washington Post, The New York and Los Angeles Times, Time-Life’s The Powers of Healing, Washington Woman, Mademoiselle, New Body, Yoga Journal,Vogue, Travel & Leisure, Healing Retreats & Spas, Wall Street Journal, etc.

Jane recently moved with her husband Fritz from Washington DC to Nosara, Costa Rica, where they created Heartwaves, a development to host travelers to this pristine paradise, a protected Pacific Beach, famous for surfing and yoga.

Join Jane at the July 12-18, 2009 Yin Yoga & Restorative Yoga Retreat to be held in stunning Nosara, Costa Rica.