The Yoga House

Conveniently located in the heart of Playa Guiones – just down from Robin’s Ice Cream, behind the Café de Paris!

Please scroll down for our Monday Night lecture series at The Yoga House, organized by Blue Spirit Retreat Center!

Class Schedule

8:00-9:30 am Vinyasa Flow
10:00-11:30am Yoga Infusion
12:30-1:30pm Yoga for Surfers & Athletes
(All Classes Mon-Sun)

6:30-7:45am Morning Yoga Express ON Monday & Wednesday.

3:00-4:30pm Kundalini Yoga Classes ON Sunday & Wednesday. Social Sundays include food and community after class!

Yoga Infusion

A blend of various styles of yoga and techniques, including traditional Hatha, Anusara and Vinyasa Flow Yoga, designed to meet the needs of practiced yogis and beginners.

Yoga for Surfers and Athletes

A class designed to increase your strength and flexibility, paying special attention to the areas most affected by surfing and western sports with shoulder releases, hip openers and lower back stretches. The perfect, energizing complement to your sporting activity and ideal for all levels.

Morning Vinyasa Flow

Awaken in the afternoon with a revitalizing class that opens with active movement and finishes with restorative poses.

Morning Express Yoga

Get an early start to your day with our 1 hour and 15 minute Vinyasa Flow Class!

Kundalini Yoga

Combine meditation, mantra, physical exercises and breathing techniques in this style of yoga as taught by Yogi Bhajan.

Monday Night Speaker Series organized by Blue Spirit Retreat Center, hosted at The Yoga House.

On January 18, Monday, 7:30 PM
Evening talk with Dan Millman
Dan Millman is a former world champion athlete, university coach, martial arts instructor, and college professor.
After an intensive, twenty-year spiritual quest, Dan’s teaching found its form as the Peaceful Warrior’s Way, expressed fully in his books and lectures.
Dan’s thirteen books, including Way of the Peaceful Warrior, have inspired and informed millions of readers in 29 languages worldwide. The feature film, “Peaceful Warrior,” was adapted from Dan’s first book, based upon incidents from his life.

Much of Dan’s time is devoted to writing and speaking. His keynotes, seminars, and workshops span the generations to influence men and women from all walks of life.
Dan and his wife Joy live in northern California. They have three grown daughters and two grandsons so far.

Some of his Books
The Peaceful warrior Saga:
(Way of the Peaceful Warrior, Wisdom of the Peaceful Warrior, Sacred Journey of the Peaceful Warrior, the Journeys of Socrates)
The Life You Were Born to Live
Everyday Enlightenment
No Ordinary Moments
Living on Purpose
The Laws of Spirit

On January 25, Monday, 7:30 PM
Evening talk with John Perkins

John Perkins is an expert on indigenous cultures and shamanism, a teacher and writer who used this expertise to promote ecology and sustainability.
Perkins worked also for the World Bank and the U.S. government. He left when he realized he was part of a system that was transforming the once respected American Republic into a feared empire. Since then, his mission and purpose of work and life is to show how to achieve personal and global peace and prosperity by expanding our consciousness and shape shifting our institutions.
John Perkins the author of the autobiographical best-selling book “Confessions of an Economic Hit Man” , as well as “The Secret History of the American Empire – Economic Hit Men, Jackals, and the Truth” and his latest publication “Hoodwinked: An Economic Hit Man Reveals Why the World Financial Markets Imploded–and What We Need to Do to Remake Them”
Previous books by John Perkins on the topic of Shamanism include “Shape shifting”; “The World Is As You Dream It”, “Psycho navigation”, “The Stress-Free Habit”, and “Spirit of the Shuar”.
John says: “We have entered one of the most important periods in human history, the Time of Prophecies. We have the opportunity to lift ourselves to new levels of consciousness. This time was foretold over the past centuries around the world. Now it is up to us — you and me — to make it happen. What a wonderful gift!”

On February 1, Monday, 7:30 PM
Evening talk with Daniel Goleman, Ph.D.

Daniel Goleman is an internationally known psychologist who lectures frequently to professional groups, business audiences, and on college campuses. Working as a science journalist, Goleman reported on the brain and behavioral sciences for The New York Times for many years.
His 1995 book, Emotional Intelligence has been a best seller in many countries.

Goleman’s latest book is Ecological Intelligence: How Knowing the Hidden Impacts of What We Buy Can Change Everything. The book argues that new information technologies will create “radical transparency,” allowing us to know the environmental, health, and social consequences of what we buy.

Social Intelligence: the New Science of Human Relationships was published in 2006. Social intelligence, the interpersonal part of emotional intelligence, can now be understood in terms of recent findings from neuroscience. Goleman’s book describes the many implications of this new science, including for altruism, parenting, love, health, learning and leadership.